17.Male.
I've created this blog as a change to my lifestyle.
A change into a life where I'm healthier, thinner, fitter, and feel better about myself.
This isn't my main blog, I won't be displaying that here, this place is solitary, and away from everything else. Just for logging and inspiration.
Just starting to workout and eat healthier so any tips would be great :]
theme by Conkers
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I don’t know. I’ve realised something and i dont want this blog anymore.
dollarfriendlymeals:
This pizza speaks to me. It moves me, you could say. See, it tastes like a rich and fattening Alfredo pizza but curiously doesn’t boast the calories or fat. Intrigued? Well, here is the secret:
That’s right. Vegetables. Pizza. OMNOMNOMNOM
:D Just made this, it tastes amazing!!
shapinup4life:
Knowing when and what to eat can make a difference in how you feel during your workouts. Here are five tips on eating and exercise to guide you.
By Mayo Clinic staff
Eating and exercise go hand in hand. When and what you eat can be important to how you feel when you exercise, whether it’s a casual workout or a serious athletic competition.
Here are five tips for eating and exercise to help maximize your exercise and athletic performance. Just keep in mind that the duration and intensity of your activity will dictate how often and what you should eat and drink. Running a marathon demands more energy in the way of food than does walking two miles — but whatever your exercise, you’ll benefit from paying attention to your meals and snacks.
(via skinnyminnytobe)
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